High estrogen levels in relation to progesterone can potentially be caused by several factors: poor diet, environmental estrogens, being overweight, stress, poor liver function, hormone treatments, xenoestrogens, and birth control. Considering a holistic approach to hormonal conditions is much more natural.
Estrogen and progesterone work in harmony as a system of checks and balances to maintain hormonal balances in both males and females. Estrogen dominance occurs where progesterone levels are not in balance with estrogen levels. Alternative medicine has several natural suggestions for helping heal this imbalance. Progesterone supplements can help to promote a proper hormone balance. These usually come in a cream form.
When estrogen levels are high other important nutrients tend to be low. These include magnesium, zinc, Vitamin B-complex, and Vitamin E 400 IU. Taking supplements containing these nutrients ensures your body is equipped with the tools it needs to maintain hormonal balances.
There are also supplements available that can help your body metabolize excess estrogen. Modern Holistic Health can help you make the lifestyle changes you need to improve your health.
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