The intention of this workshop is to introduce participants to tools that can help to improve self-care, reduce stress, and create more mindfulness in our choices. Participants can expect to leave with an understanding of primary versus secondary foods, simple strategies for decreasing sugar, and a direction for creating more joy in their lives. This presentation is interactive involving a short gentle breath-centric movement practice. Participants should wear loose clothing and bring a pen/pencil.
Dr. V will be speaking about anxiety and depression and its connection to the health of the gut and the brain.
Please join Stacey Loop of Loop of Light in an educational practice and discussion of creating stability through yoga therapy specifically in the low back, sacrum, and hips. Participants can expect to use gentle breath-centric movement throughout this workshop in exploring 8-10 postures sequenced to create a therapeutic effect. Beginners are welcome as well as experienced yoga practitioners. Participants will need a yoga blanket, mat, and two blocks for this workshop and wear loose fitting clothing.
Join Dr. Elena Villanueva, a holistic doctor in Austin, TX, as she speaks on thyroid, adrenals, and fatigue - elimination. This is part 5 of a 5 part series- but join us any time!
Austin holistic doctor, Elena Villanueva of Modern Holistic Health is speaking on autoimmune diseases and the role of the gut, inflammation, and epigenetics. Learn more about this topic from an expert Austin holistic doctor - even if you missed the first part of the series!
Join Dr. Elena Villanueva, a holistic doctor at Modern Holistic Health in Austin, TX, at The Herb Bar off of South Congress. Dr. V will be speaking on autoimmune diseases and the role of the gut, inflammation, and epigenetics - don't miss it!
Dr. V of Modern Holistic Health is speaking at People's RX on March 8th. This is part 3 of the "A Gut Feeling" series. This talk will touch on "The Gut Microbiome: Your Personal Fingerprint." Learn more about how your gut is connected to health from a holistic doctor right here in Austin!
Dr. V, a holistic doctor in Austin Texas, is speaking about a holistic approach for kids with Neurological issues at the University of Texas Social Worker's Conference with Stacey Loop.
Join Dr. V, a holistic doctor at Modern Holistic Health in Austin, speak about anxiety and depression and the gut/brain connection. This is part 2 in a series, but please join us - even if you missed the first session!
Join Dr. V, a holistic doctor in Austin, at People's RX as she talks about Leaky Gut Syndrome and the link between inflammation and epigenetics here in Austin!
Dr. V is speaking this week on Autoimmune Diseases and the Link Between Inflammation, Gut, and Epigenetics at People's RX South Lamar. This is part 4 of a 5-part series, but please join in!