Schedule your health consultation with our Certified Modern Holistic Health Coaches. At this appointment we want to get to know your story. We’ll get a detailed personal history from you to learn what could be causing your illness or health concern. During your first visit we will be able to recommend which labs would be best to do as a next step or we can get you started right away in your healing journey with one of our proprietary programs (that includes all of your labs, appointments, and even discounts on your supplements). Most clients want to start on their healing now and we can help you get started right away.
We have several options with various programs that focus on different needs and wants ranging from detox focused programs where you can track your progress with your labs over the course of 12 months, to comprehensive 6 & 12 month programs that include ALL your labs and follow up labs over the course of your program, along with a TEAM of dedicated coaches who work with you to guide and teach you how to heal your body, mind, and spirit.
We also have one-of-a-kind programs focused on trauma and emotional healing that includes data tracking to monitor your progress, and a team of experts who work one-on-one with you to guide you through your healing journey.
Your healing journey starts with YOU! We don’t just send you home with a list of supplements to take and dietary restrictions. Instead we TEACH YOU all the ins and outs of your unique self, and we empower you to understand how your mind, body, and spirit work in synchronicity and how you can address all of you to heal sustainably and for your best outcomes.
Cutting edge technology, specialized functional labs, mastery of the most advanced tools and modalities used in healing are just the start of what you get when you are participating in one of our proprietary healing programs. In addition, our programs are designed where you have TEAM of experts collaborating together for you in our turn-key proprietary healing programs. From biological coaching to lifestyle, nutrition, and epigenetic coaching, with our programs you get a deep dive into your health journey unlike any other program available.
In addition, we have an entire team of mindset, neurological repatterning, somatic experiencing, trauma, and emotional release coaches that also work with our clients either in a dedicated program or together with the rest of the clinicians to truly give you every opportunity to heal. Research shows that people who have experienced trauma or unresolved emotions ultimately end up with chronic disease. EVERYONE has trauma. So it makes sense that our clients have so much success with our added attention to also understanding how trauma and unprocessed emotions can also be a major underlying cause of chronic illness and the inability to heal.
You will not go through your healing journey alone! Not only will you have your team of expert coaches and clinicians to inspire, guide, and teach you, you will have a community of others who are also in their healing journey and they are ready to welcome you and support you just as they have all supported and inspired one another in their healing journeys. Just like them, you will also learn how to put your protocols together, how to modify them based on your progress or unique lab results, how to modify your protocol based on your unique needs and lifestyle, and how to use foods in your journey of healing (because you can’t out supplement the wrong food plan)! You will not be told what to do, you will learn and understand your own operations manual for healing, health, and optimization.
You’ll learn what to do for every step in your healing journey so you can heal and have sustainable health for your future.
This is provided for our clients who have gone through our healing programs and recovered their health and who are now focused on anti-aging, biohacking, and regenerative medicine approaches to optimize their bodies and their minds. We work with our clients to custom develop their long term plan (based on their genetic data, other labs, and lifestyle desires) to optimize their health.
This is where our clients get to enjoy and experience how they can optimize their mind and their body. They learn how to upgrade their body’s performance, reverse aging, rejuvenate their body’s stamina and vitality, and prevent disease. Annual labs, wellness visits, and masterclasses and live teaching events are included for our clients in our optimization programs.
To be proactive
To step into new perspectives
To devote time to your healing process
To heal yourself in mind, body, spirit
To have an amazing coaching team ready and passionate to help you
To have a global community who is ready to support you
To allow space for learning self-love
To put yourself first so you can finally heal and have your life back
To prioritize your health
To be coachable
To move through any discomfort and stay the course to attain the results you want.
To heal fully in mind, body, and spirit
Your healing journey will not be linear. Stay the course
Be patient with yourself
Be available to heal your trauma and unresolved emotions
Show up for yourself
Give your body, mind, and spirit the time it needs to heal
(For established clients)
Not sure WHO to book with? No Problem! Here at MHH we have an AMAZING team of coaches and EVERY ONE OF OUR COACHES can help you with ANY of your conditions, so just pick the one that has availability on the day and time that works best for you.
Not feeling well and looking for help with your condition, diagnosis, or symptoms that won’t go away no matter what you have tried? Our holistic biological health coaches can help you! Our coaches teach you how your body works, what the underlying cause of your condition or symptoms are, and how to fix and address them using long-term solutions that are data-driven and that work!
Our holistic biological health coaches have a deep understanding of advanced functional testing and genetics testing, along with much experience in complex cases.
Our biological coaching team works with you to empower and teach you how to understand and interpret your lab results, what your results mean, how they are connected to your health conditions or symptoms, and most importantly, what to do with the information, how to put protocols together based on your lab results, and when to reorder your various labs to track progress.
You will become your own healing master learning how to navigate the healing process, how to modify your protocols, when and how to detoxify your organs and cells from the toxins discovered on your lab results. You will learn the importance of tracking your assessment forms and symptom sheets and how to troubleshoot your healing process.
In addition, you have the opportunity to learn how to understand YOUR genetic blueprint – Our coaches are trained in the field of epigenetics and understand implicitly that YOU are in control of your own gene expression and how your genes either work for or against you. If you choose to add genetic testing into your program, your genetic blueprint information can be used not only to help drive your plan of action for healing, but also it can be used to understand your body’s unique nutrition, lifestyle, sleeping, eating, and physical activity needs are so that you can optimize once you are healed.
Get help from our functional nutrition coaches who understand that there is no ONE diet that is right for everyone. Our nutrition coaches work hand in hand with our biological coaches so if you need any lab work done or specific protocols that would require supplement protocols, you have a team working on your behalf and your nutrition coach would make recommendations for which other team coaches would be able to help you.
Your coaches will teach and empower you to learn how to determine and navigate your diet modifications which are decided based on your extensive intake forms, history, and your lab data that your coaches may want to order for you. Based on all of this information, they will teach you what foods to eat and not eat according to various conditions and why.
Your functional nutrition coach will help you learn what substitutes you can use when there are certain foods you may need to stop eating for a period of time, how to put your meals together based on your dietary needs per your lab data, how and when to incorporate gut repair protocols, and what lifestyle modifications you want to address based on your labs and your health conditions.
Nutritional coaching can be a great tool by itself or combined with coaching from our biological coaches. You can schedule with either our biological or nutrition coaches and they can help you get started and make recommendations as needed.
Many people who have successfully mentored with our nutrition coaches have had past issues such as:
Mindset, past and present traumas, and limiting belief systems are some of the biggest barriers to healing, so much in fact that gene expression and biological ‘engines’ of the human body can change for the worse because of it.
In the many years, we have been working in the field of holistic medicine, helping people who have tried everything else with no success or little success, we have discovered how great of an impact our thoughts, beliefs, and past and present trauma, and chronic stress can be to the human body, mind, and spirit.
The rate of recovery and healing for those who place emphasis on creating new neurological pathways to imprint new and healthy mindsets and belief systems in how they perceive themselves and the world around them is greatly improved when the psychological aspect of mindset and integration of mind, body, the spirit is addressed through repatterning of the mind and body neurology.
By removing barriers discovered from traumas, mindset, and conscious/unconscious patterns that are not congruent for healing, health, and vitality, you set yourself up for the best outcomes in your healing journey. Healing only occurs when the physical, emotional, and mental barriers to healing are removed.
Therefore we incorporate mind, body, spirit integration work into our programs and in doing so, we see exponential increases in positive outcomes with our clients. We have put together the most comprehensive ‘whole person’ approach in the world, and this is why our results are so successful.
Our Emotional Processing, Stress Release, & Neurological Repatterning coaches work with you to create new neurological connections, anchor new neurology, and habits, and show you how to become aware of any conscious or unconscious belief systems that may be holding you back from healing and total health.
You are welcome to try one or two appointments to see what you think. We typically recommend a minimum of 6 sessions to make an accurate assessment of how this type of modality is working for you.
Here are some of the modalities our Emotional Processing, Stress Release, & Neurological Repatterning coaches use for brain and body repatterning:
Breathwork is more than just a simple exercise of intentional breathing. Specialized breathwork techniques are used to facilitate major transformation and healing by encompassing a wide range of therapeutic practices that are extremely powerful in providing immediate relief for pulling people out of fight or flight (the amygdala hijack we teach about in Part 2 of our Mastering Trauma Masterclass).
This vagus nerve activation through breath work activates the rest/digest (parasympathetic nervous system), stimulates healing, reduces blood pressure, reduces the cortisol stress response, regulates hormone and blood glucose activity, and heart rate variability (the biological stress response). It rewires the body for self-regulation of the nervous system in a manner that optimizes the body and creates resilience in times of stress.
Yoga breath therapy allows you to disconnect from the mind chatter, mind racing, and negative self-talk and reconnect with your body your energy. From this elevated state of awareness, you are able to facilitate healing, growth, and expansion. And if you are looking for some expansion of your body/mind/spirit awareness, then this type of breathwork can be nourishing and can facilitate the next layer of peace, love, gratitude, connection, clarity, and insights.
In the many years, we have been working in the field of holistic medicine, helping people who have tried everything else with no success or little success, we have discovered how great of a damaging impact our thoughts, beliefs, and past and present trauma, and chronic stress (the fight or flight response) can be to the human body, mind, and spirit.
By becoming aware of how to regulate our own nervous system, and resolve traumas, mindset, and conscious/unconscious patterns that are not congruent for healing, health, and vitality, you set yourself up for the best outcomes in your healing journey. Healing only occurs when the physical, emotional, and mental barriers to healing are removed.
The rate of recovery and healing for those who place emphasis on:
….. Find much success and amplification in their healing journey.