What Exactly Is A Breast Massage & How Can It Benefit Your Health?

Dr. Torrie Thompson was recently quoted in an article on Mind Body Green. Read the full article “”A breast massage can improve circulation and aid in detoxing,” says Torrie Thompson, D.C., lead health coach at Modern Holistic Health. “The breasts are part of the lymphatic system, which moves toxins and unwanted…

An All-Inclusive Guide To Understanding Milia: Causes, Treatments & More

  Dr. Villanueva was recently quoted in an article on Mind Body Green. Read the full article What is milia? Unlike acne, milia are not caused by an infection in the pore. According to Elena Villanueva, D.C., founder of Modern Holistic Health, milia is actually a buildup of keratin that…

Dr. Jockers Functional Nutrition Podcast: Balancing Brain Chemistry

Dr. Villanueva was interviewed on the Dr. Jockers Functional Nutrition Podcast where she discussed leaky brain syndrome, mental health, its underlying causes, solutions, and she even share personal story about her struggle with mental health. Other topics included: Flipping the “fight or flight” plan in your brain How a…