An All-Inclusive Guide To Understanding Milia: Causes, Treatments & More

  Dr. Villanueva was recently quoted in an article on Mind Body Green. Read the full article What is milia? Unlike acne, milia are not caused by an infection in the pore. According to Elena Villanueva, D.C., founder of Modern Holistic Health, milia is actually a buildup of keratin that…

Dr. Jockers Functional Nutrition Podcast: Balancing Brain Chemistry

Dr. Villanueva was interviewed on the Dr. Jockers Functional Nutrition Podcast where she discussed leaky brain syndrome, mental health, its underlying causes, solutions, and she even share personal story about her struggle with mental health. Other topics included: Flipping the “fight or flight” plan in your brain How a…

Remedies for Sunburn Relief

Dr. Villanueva was recently quoted in an article on Mind Body Green. Read the full article Manuka honey offers benefits aplenty (it’s a top DIY ingredient, from exfoliation to hair masks), but some of note are its ability to soothe inflammation and help wound healing. First, Manuka honey can…