Depression and Anxiety

Chronic Fatigue

Adrenal Fatigue

Fibromyalgia

Autoimmune Disease

Migraines & Headaches

Type 2 Diabetes

Metabolic Syndrome

Estrogen Dominance

Hormone Imbalances

Men's Prostate Health

Genetic Mutations

Celiac and other GI Issues

Hypothyroid

Hashimotos

Allergies and Food Sensitivities

Candida

MTHFR

Use our Data Driven approach to tailor a personalized blue print - Plan of Action that uses a natural approach to allow YOUR body to heal itself. 

This new health model is proactive and preventive and uses ancient wisdom backed by modern science that is providing solutions for thousands of people who like you who are looking for a better and safer way to resolve their health issues.  

Finding the root cause and using non pharmaceutical solutions is the basic premise of holistic medicine and it's what we do best!

Schedule YOUR 10 minute complimentary consultation now!  Schedule here

 

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LET US HELP.

Anxiety and depression case study

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Holistic Medicine

A Functional Data Driven Approach

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VIRTUAL HEALTH

Healing Near and Far.

 

Dr. V and the Modern Holistic Health team are thrilled to offer Virtual Health services. Virtual Health allows us to see clients near and far and provides our clients the benefit of a new age ‘House Call’ type of visit through Video Conferencing. No longer do you have to fight traffic, worry about childcare, not having time for that one last chore or errand, or  finishing up that last email before you have to get on the road.

This allows more people to have easier access to their health programs, while relieving the stress and anxiety of traffic and time management. If you have any questions about the awesomeness of virtual health, we are happy to answer them for you and walk you through it. We have had a growing number of our clients requesting and using this feature and we're excited to now be able to provide this for everyone!

 

"I am definitely on the right track following Dr. Villanueva's protocol.
If you are sick of the harsh medications and are ready to live a healthier pain free life please call Dr. Villanueva. She is wonderful and really cares about her patients and making your life better." - Cherie R.

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If you've been told there's nothing that can be done or you will have to stay on your medicine forever and you think there might be a holistic approach, this could be exactly what you've been looking for.

If you are looking for an answer to your ongoing unresolved health issues then call us and see if your issue can be supported through nutrition and lifestyle modifications.  

 We analyze data from various labs and DNA testing,  look at the corresponding symptoms, and design a personalized  custom health and recovery program based upon each client's individual genetic makeup, chemistry, and lifestyle.   

Book your initial 10 minute complimentary consultation to speak with us.

 "From my first visit with Dr. V I knew that I wanted and needed her in my life.  Within a few short weeks of working with her I was already noticing a difference in how I was feeling.  I feel so lucky that our paths have crossed and I look forward to continuing my health journey with her."

- Cassie B.

Featured
Hypothyroidism: Do You Have An Underactive Thyroid?

Hypothyroidism (or low thyroid function) is a commonly undiagnosed issue. The condition is when the thyroid gland (located at the base of your neck) is not releasing the needed amounts of thyroid hormones. The thyroid is considered a “master gland” and is responsible for crucial hormones that travel throughout the entire body and turning nutrients from our food into useable energy the body needs. So, when it is under-functioning, it can produce a multitude of symptoms and disruptions. Symptoms of hypothyroidism include mood disorders (like depression and anxiety), brain fog, hair loss, digestive issues, sleep problems, weight gain and other metabolic changes, low immunity, heart function alterations, fatigue, constipation, cracked skin, respiratory complications, and more. 

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The Art of Bathing - Health Benefits of Baths

Stressed? Anxious? How about trying a long soak in the tub? The art of bathing has been a practice for centuries - including in the societies of Ancient Greece, Ancient Rome, and even in many communities of Ancient Indians. Ancient Rome developed aqueducts to supply water to populous areas and had indoor plumbing to embrace this ritual.

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Tips For Staying Healthy On-The-Go

There are times when one may think that they are “too busy” to worry or think about food, even if they are someone who often is very mindful about eating choices. When we have extra busy days, trips, conferences, or unexpected commitments, planning our meals and snacks can be the last thing on our minds. 

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What Is Holistic Health?
What Is Holistic Health?

Holistic health is based on the premise that optimal health is not based upon just the absence of disease, but upon the living balance of the “whole” person. The mind, body, spirit, and emotions are integrated and inseparable. With holistic health, there is the belief that the body contains an energy system that is the support and life for the physical body. Health is achieved with treating the causes of the symptoms and disease – not just alleviating, masking, or addressing the symptoms.

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A Case Study: The Body Healing Itself
A Case Study: The Body Healing Itself

People are seeking out holistic care more than ever before and with advances in lab testing and understanding how to support the body's own healing capacity through nutrition, nutraceuticals, epigenetics, and lifestyle changes we are seeing amazing and consistent outcomes like never before! Watch and see! 

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The Microbiome And Gut Health
The Microbiome And Gut Health

Having a balanced healthy microbiome should be the goal and we aren’t just talking about the gut. Did you know places like your sinus cavities have a microbiome?  Your mouth? Your skin? Your scalp?  So, what can signify an unhealthy microbiome?

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"Dr V., Thank you again for taking the time away from your valuable weekend to see me while I was in Texas. You made the rest of my trip possible!" 

 - Roxanne

Featured
Anxiety and Depression: The Gut / Brain Connection
Oct 25
Anxiety and Depression: The Gut / Brain Connection

Dr. V will be speaking about anxiety and depression and its connection to the health of the gut and the brain.

"I have been seeing Dr. V for almost a year and during this time, she has been instrumental in improving my health because I finally started to see results which encouraged me to continue making positive adjustments in my diet. Combined with the supplements, I saw positive results in how I felt within a few weeks. I had been reluctant in the beginning as I've tried many different approaches but now I'm definitely on a clear path towards feeling better. She is very knowledgeable and truly cares about helping me feel better." 

- Kinda L.