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Holistic Medicine

 

A Functional Data Driven Approach

 

 

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This patient had neurotransmitters that weren’t within normal range… WATCH and see what happened!

TELEHEALTH

We see clients anywhere.

It's true that good nutrition is essential for health. However, what if your body can't absorb certain nutrients, process certain foods, or regulate nutrients due to genetic defects? The result would be a diseased state of the body. 

Let your DNA guide you to health. 

 

"I am definitely on the right track following Dr. Villanueva's protocol.  She has helped me so much in the first three months I can't wait to see what the next 3 months hold for me. 
 If you, like I was, are sick of the harsh medications and are ready to live a healthier pain free life please call Dr. Villanueva.  She is wonderful and really cares about her patients and making your life better."

- Cherie R. 

Let Us Help. 

We offer a natural health solution that helps put the body back in order so that you can begin the healing process.  Our holistic medicine is based on the principles of function medicine.  We use science to identify the root cause of problems with precision. We analyze data from various lab and DNA testing, look at the corresponding symptoms, and design a personalized  custom health and recovery program based upon each client's individual genetic makeup, chemistry, and lifestyle. 

We offer an initial 10 minute virtual consultation that is complimentary for new clients and referrals.  

 "From my first visit with Dr. V I knew that I wanted and needed her in my life.  Within a few short weeks of working with her I was already noticing a difference in how I was feeling.  I feel so lucky that our paths have crossed and I look forward to continuing my health journey with her."

- Cassie B.

Featured
Hypothyroidism: Do You Have An Underactive Thyroid?

Hypothyroidism (or low thyroid function) is a commonly undiagnosed issue. The condition is when the thyroid gland (located at the base of your neck) is not releasing the needed amounts of thyroid hormones. The thyroid is considered a “master gland” and is responsible for crucial hormones that travel throughout the entire body and turning nutrients from our food into useable energy the body needs. So, when it is under-functioning, it can produce a multitude of symptoms and disruptions. Symptoms of hypothyroidism include mood disorders (like depression and anxiety), brain fog, hair loss, digestive issues, sleep problems, weight gain and other metabolic changes, low immunity, heart function alterations, fatigue, constipation, cracked skin, respiratory complications, and more. 

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The Art of Bathing - Health Benefits of Baths

Stressed? Anxious? How about trying a long soak in the tub? The art of bathing has been a practice for centuries - including in the societies of Ancient Greece, Ancient Rome, and even in many communities of Ancient Indians. Ancient Rome developed aqueducts to supply water to populous areas and had indoor plumbing to embrace this ritual.

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Tips For Staying Healthy On-The-Go

There are times when one may think that they are “too busy” to worry or think about food, even if they are someone who often is very mindful about eating choices. When we have extra busy days, trips, conferences, or unexpected commitments, planning our meals and snacks can be the last thing on our minds. 

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What Is Holistic Health?
What Is Holistic Health?

Holistic health is based on the premise that optimal health is not based upon just the absence of disease, but upon the living balance of the “whole” person. The mind, body, spirit, and emotions are integrated and inseparable. With holistic health, there is the belief that the body contains an energy system that is the support and life for the physical body. Health is achieved with treating the causes of the symptoms and disease – not just alleviating, masking, or addressing the symptoms.

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A Case Study: The Body Healing Itself
A Case Study: The Body Healing Itself

People are seeking out holistic care more than ever before and with advances in lab testing and understanding how to support the body's own healing capacity through nutrition, nutraceuticals, epigenetics, and lifestyle changes we are seeing amazing and consistent outcomes like never before! Watch and see! 

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Telehealth: Your Virtual Answer to Holistic Health
Telehealth: Your Virtual Answer to Holistic Health

Is it possible to have a virtual holistic health appointment? We are proud to say: YES. Although we love serving the Austin community specifically and it's always a joy to see our patients in person, we are thrilled to offer Telehealth services. 

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"Dr V., Thank you again for taking the time away from your valuable weekend to see me while I was in Texas. You made the rest of my trip possible!" 

 - Roxanne

Featured
"Anxiety and Depression: the Gut/Brain Connection"
Jun 26
"Anxiety and Depression: the Gut/Brain Connection"

Dr. V will be speaking about anxiety and depression and its connection to the health of the gut and the brain.

A Yoga Therapy Approach for Low back, Sacrum, and Hips: Stabilizing, Strengthening, and Stretching
Aug 7
A Yoga Therapy Approach for Low back, Sacrum, and Hips: Stabilizing, Strengthening, and Stretching

Please join Stacey Loop of Loop of Light in an educational practice and discussion of creating stability through yoga therapy specifically in the low back, sacrum, and hips. Participants can expect to use gentle breath-centric movement throughout this workshop in exploring 8-10 postures sequenced to create a therapeutic effect. Beginners are welcome as well as experienced yoga practitioners. Participants will need a yoga blanket, mat, and two blocks for this workshop and wear loose fitting clothing.

"I have been seeing Dr. V for almost a year and during this time, she has been instrumental in improving my health because I finally started to see results which encouraged me to continue making positive adjustments in my diet. Combined with the supplements, I saw positive results in how I felt within a few weeks. I had been reluctant in the beginning as I've tried many different approaches but now I'm definitely on a clear path towards feeling better. She is very knowledgeable and truly cares about helping me feel better." 

- Kinda L.