Modern Holistic Health offers data-driven solutions to find the root cause of your disease or chronic illness. Dr V and her team use an evidence based approach to understanding and interpreting your lab and genetic data so they can show you how to create your road-map back to health and vitality.
The Modern Holistic Health approach incorporates your biological and genetic data to identify the root cause of problems with precision, analyzing symptoms and then designing a custom health and recovery program based on your individual genetic makeup, chemistry, and lifestyle.
Find the root cause of your symptoms. Use our simple, online-booking form schedule a virtual appointment today.
The Mental Health Masterclass 5-Part Series
The Inflammation Masterclass 5-Part Series
The Mastering Trauma Masterclass 5-Part Series
The TribeTalk Podcast
Co-Author: The Longevity Code
Co-Host: The Leaky Brain Summit
Founder of Modern Holistic Health
Dr. Elena Villanueva is an international speaker, health influencer, and co-author of The Longevity Code, and has been featured on multiple occasions on FOX news, MSN, Healthline, Houston Chronicle, and many other media outlets as well several documentaries. She also teaches practitioners and her speaking and teaching events have included IMMH, Great Plains Labs, Vibrant Labs, PaleoFX, and many other stages.
Dr. Villanueva teaches evidence based approaches for finding and addressing the underlying causes of chronic illness and brain related conditions using the most advanced evidence based approaches available today. Dr. V’s unique approach incorporates the merging of science and spirituality, and the integration of the mind/body/spirit in her evidence-based approaches for healing and optimization of the human body and mind.
Elena is the producer and host of the 5 Part Series, Mastering Trauma Masterclass, the 5 Part Series, Mental Health Masterclass, the 5 Part Series, Inflammation Masterclass, The Leaky Brain Summit, and the TribeTalk Podcast and is a recognized crusader for ending the global chronic illness & mental health crisis.
Elena and her team have helped thousands to restore their health. Dr. Villanueva and her team help people support and restore many health conditions that include chronic mental health disorders and disease, autoimmune disorders, Lyme disease, gastrointestinal disorders, male and female hormone imbalances, Type II diabetes, genetic defects (including MTHFR), insomnia, metabolic syndrome, and other health conditions.
Dr. Villanueva is a native Texan and has a strong enthusiasm for participating in almost anything outdoors with her best friend, husband, and partner, Greg, and their dog, Riley. When she’s not educating and coaching, you’ll find her mountain biking, hiking, camping, wake surfing, skiing, and spending as much time outdoors as she can.
If she doesn’t know you already, she can’t wait to meet you and start your journey of healing.
Integrative Holistic Health Coach
Ann Hutyra is an MHH certified holistic health coach who focuses on ‘food as medicine,’ and studied at the Institute for Integrative Nutrition.
Ann’s passion for health and wellness began with her own journey with autoimmune disease. After decades of dealing with symptoms like fatigue, bloating and digestive issues, anemia, migraines, brain fog and joint pain, she was finally diagnosed with Dermatitis Herpetiformis, or the skin manifestation of Celiac Disease. Ann adopted a gluten free lifestyle, and saw her health drastically improve. She dropped close to 30 pounds, and saw dozens of symptoms she had dealt with for decades go away. But her journey didn’t stop there. A few years later she was diagnosed with Hashimoto’s Thyroiditis, and knew she had to make additional lifestyle changes.
Ann became a patient of Dr. Villanueva, and found the support she needed to heal her body through food and supplements. In 12 short months, Ann reversed her thyroid condition, and reached a level of health she had never experience before. This inspired her to become certified as a health coach, and help others achieve optimal health.
Ann has studied a variety of dietary theories and practical lifestyle coaching methods, and specializes in the gluten free and paleo lifestyles. Ann spent 15 years as a Journalist and TV News Anchor, working in a fast-paced and demanding newsroom environment. This taught her how important it is to manage stress and get quality sleep, and she teaches her clients techniques to help balance these areas of their lives. She works with her clients to co-create completely personalized actions based on their goals, and helps them move toward their ideal vision of health.
In her down time, Ann loves to cook and bake, and shares her recipes and foodie finds with her social media followers. As a mom to a 7-year-old, she enjoys the challenge of finding creative ways to teach kids to eat healthy. She’s a long-distance runner, having completed several marathons over the years, and makes yoga a regular part of her wellness routine.
Trauma & Stress Release, and Personal Development Coach
Rosita Alvarez is our personal development and brain optimization coach.
Rosita helps people struggling with chronic illnesses, difficult health cases, grief, loss, past trauma, PTSD, anxiety, depression, and life struggles that can be connected to unhealthy and unconscious thought patterns.
She specializes in multiple modalities and techniques including the energy medicine of Resonance Repatterning and somatic healing to identify and transform the interference patterns that limit physical and emotional healing.
Having witnessed how these modalities liberated her two-year-old daughter from a concussion that stopped her speech 24 years ago, she was determined to learn comprehensive methods of healing.
She has spent 20 years uncovering patterns that impact growth, healing, relationships, and business. Rosita supports and mentors clients in targeted areas of life by uncovering and addressing self-limiting belief systems, emotional trauma, and how they impact one’s holistic energetic systems.
Rosita creates palpable change with tools from many different systems including and not limited to:
Dina is an international speaker, healer, and author of Date Better, Darling!, and has been featured on national television, radio, and podcasts in the US and abroad. She’s had a natural health practice in several states and countries since 2007, specializing in complementary cancer care, chronic illness, detoxification, healing food plans, trauma, digestive disorders, and supporting the developmentally disabled community.
Dina also has a degree as a Chinese Energetic Medicine Therapist and is pursuing her Doctorate in the very first fully-accredited Chinese Energetic Medicine program in the United States through Bian Hua Gong, founded by Dr. Jerry Alan Johnson. She has a deep love for the way Chinese medicine honors the whole person, supporting their body, energy, emotions, and spirit.
Dina incorporates many tools and modalities for her clients to experience tangible change, including:
When she was younger, Dina struggled with serious health and mobility issues and found little relief in standard allopathic practices. Her journey toward healing led her to study holistic nutrition, western herbalism, detox protocols, energy work, Chinese medicine, meditation, and emotional healing work, all of which are integral parts of her practice. The deeper she went in learning and healing, the more she realized that each wellness and spiritual system had profound truths that could support her clients on their road to becoming their most healthy, joyous self, and she decided to open her heart to wisdom in all traditions. With Dina’s vast training, she can counsel, support, and offer healing wisdom for each stage of a person’s life. Her practices respect and welcome people of all traditions and lifestyles with an open heart.
One of the biggest lessons Dina learned was how our relationships with ourselves and others have a profound effect on our health, self-esteem, and life purpose. To support this, she wrote a book about dating in a way that supports self-love, inner reflection, and meaningful connections with others, and created special programs to help women find love while loving themselves.
When she’s not immersing herself in her practice, Dina spends her time with her beloved Arman, exploring nature, enjoying delicious foods, photography, singing (sometimes all at once!), and is an unapologetically enthusiastic Renaissance Faire nerd.
She’s excited and grateful to be a part of your journey toward your most vibrant, healthy, joyous, confident, and fulfilled self.
ALLOW YOUR BODY TO HEAL ITSELF.
(For established clients)
Not sure WHO to book with? No Problem! Here at MHH we have an AMAZING team of coaches and EVERY ONE OF OUR COACHES can help you with ANY of your conditions, so just pick the one that has availability on the day and time that works best for you.
Not feeling well and looking for help with your condition, diagnosis, or symptoms that won’t go away no matter what you have tried? Our holistic biological health coaches can help you! Our coaches teach you how your body works, what the underlying cause of your condition or symptoms are, and how to fix and address them using long-term solutions that are data-driven and that work!
Our holistic biological health coaches have a deep understanding of advanced functional testing and genetics testing, along with much experience in complex cases.
Our biological coaching team works with you to empower and teach you how to understand and interpret your lab results, what your results mean, how they are connected to your health conditions or symptoms, and most importantly, what to do with the information, how to put protocols together based on your lab results, and when to reorder your various labs to track progress.
You will become your own healing master learning how to navigate the healing process, how to modify your protocols, when and how to detoxify your organs and cells from the toxins discovered on your lab results. You will learn the importance of tracking your assessment forms and symptom sheets and how to troubleshoot your healing process.
In addition, you have the opportunity to learn how to understand YOUR genetic blueprint – Our coaches are trained in the field of epigenetics and understand implicitly that YOU are in control of your own gene expression and how your genes either work for or against you. If you choose to add genetic testing into your program, your genetic blueprint information can be used not only to help drive your plan of action for healing, but also it can be used to understand your body’s unique nutrition, lifestyle, sleeping, eating, and physical activity needs are so that you can optimize once you are healed.
Get help from our functional nutrition coaches who understand that there is no ONE diet that is right for everyone. Our nutrition coaches work hand in hand with our biological coaches so if you need any lab work done or specific protocols that would require supplement protocols, you have a team working on your behalf and your nutrition coach would make recommendations for which other team coaches would be able to help you.
Your coaches will teach and empower you to learn how to determine and navigate your diet modifications which are decided based on your extensive intake forms, history, and your lab data that your coaches may want to order for you. Based on all of this information, they will teach you what foods to eat and not eat according to various conditions and why.
Your functional nutrition coach will help you learn what substitutes you can use when there are certain foods you may need to stop eating for a period of time, how to put your meals together based on your dietary needs per your lab data, how and when to incorporate gut repair protocols, and what lifestyle modifications you want to address based on your labs and your health conditions.
Nutritional coaching can be a great tool by itself or combined with coaching from our biological coaches. You can schedule with either our biological or nutrition coaches and they can help you get started and make recommendations as needed.
Many people who have successfully mentored with our nutrition coaches have had past issues such as:
Mindset, past and present traumas, and limiting belief systems are some of the biggest barriers to healing, so much in fact that gene expression and biological ‘engines’ of the human body can change for the worse because of it.
In the many years, we have been working in the field of holistic medicine, helping people who have tried everything else with no success or little success, we have discovered how great of an impact our thoughts, beliefs, and past and present trauma, and chronic stress can be to the human body, mind, and spirit.
The rate of recovery and healing for those who place emphasis on creating new neurological pathways to imprint new and healthy mindsets and belief systems in how they perceive themselves and the world around them is greatly improved when the psychological aspect of mindset and integration of mind, body, the spirit is addressed through repatterning of the mind and body neurology.
By removing barriers discovered from traumas, mindset, and conscious/unconscious patterns that are not congruent for healing, health, and vitality, you set yourself up for the best outcomes in your healing journey. Healing only occurs when the physical, emotional, and mental barriers to healing are removed.
Therefore we incorporate mind, body, spirit integration work into our programs and in doing so, we see exponential increases in positive outcomes with our clients. We have put together the most comprehensive ‘whole person’ approach in the world, and this is why our results are so successful.
Our Emotional Processing, Stress Release, & Neurological Repatterning coaches work with you to create new neurological connections, anchor new neurology, and habits, and show you how to become aware of any conscious or unconscious belief systems that may be holding you back from healing and total health.
You are welcome to try one or two appointments to see what you think. We typically recommend a minimum of 6 sessions to make an accurate assessment of how this type of modality is working for you.
Here are some of the modalities our Emotional Processing, Stress Release, & Neurological Repatterning coaches use for brain and body repatterning:
Breathwork is more than just a simple exercise of intentional breathing. Specialized breathwork techniques are used to facilitate major transformation and healing by encompassing a wide range of therapeutic practices that are extremely powerful in providing immediate relief for pulling people out of fight or flight (the amygdala hijack we teach about in Part 2 of our Mastering Trauma Masterclass).
This vagus nerve activation through breath work activates the rest/digest (parasympathetic nervous system), stimulates healing, reduces blood pressure, reduces the cortisol stress response, regulates hormone and blood glucose activity, and heart rate variability (the biological stress response). It rewires the body for self-regulation of the nervous system in a manner that optimizes the body and creates resilience in times of stress.
Yoga breath therapy allows you to disconnect from the mind chatter, mind racing, and negative self-talk and reconnect with your body your energy. From this elevated state of awareness, you are able to facilitate healing, growth, and expansion. And if you are looking for some expansion of your body/mind/spirit awareness, then this type of breathwork can be nourishing and can facilitate the next layer of peace, love, gratitude, connection, clarity, and insights.
In the many years, we have been working in the field of holistic medicine, helping people who have tried everything else with no success or little success, we have discovered how great of a damaging impact our thoughts, beliefs, and past and present trauma, and chronic stress (the fight or flight response) can be to the human body, mind, and spirit.
By becoming aware of how to regulate our own nervous system, and resolve traumas, mindset, and conscious/unconscious patterns that are not congruent for healing, health, and vitality, you set yourself up for the best outcomes in your healing journey. Healing only occurs when the physical, emotional, and mental barriers to healing are removed.
The rate of recovery and healing for those who place emphasis on:
….. Find much success and amplification in their healing journey.
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