Warning Signs

Gluten is at the root your symptoms

7 out of 10 people are victims of gluten-related illness and disease.

Which means YOU are at risk for severe and dangerous brain and body disease, intestinal damage, autoimmune disease, and severe mental health conditions.

If you've been sick and unable to heal, wheat or gluten may be the culprit.

The Warning Signs...

Warning Sign #1

“I’m having severe bloating and other gut-related issues.”

Studies show that gluten causes leaky gut (separation and damage of the cellular wall of the gut) in ALL individuals.
Almost ALL gut-related symptoms can be caused by gluten or wheat, including gastric ulcers, chronic constipation or diarrhea, heartburn or GERD, gut pain, and bloating… all leading to more serious conditions like…
Thyroid conditions, diabetes, inability to lose or gain weight, infertility, vaginitis, anxiety, depression, brain fog, autoimmune disease, joint and body pain, arthritis, and more.

Warning Sign #2

“I have body or joint pain”

Gluten doesn’t just cause leaky gut but also chronic and often severe body inflammation, too, leading to joint pain and arthritis, body pain and fatigue, headaches, migraines, and even low bone density, which leads to osteopenia before advancing into osteoporosis (bone loss).

The toxic components of wheat and gluten are also known to cause nerve pain, tingling, numbness in the legs, spasms and muscle pain, tremors (as in Parkinson’s disease), and ataxia (problems with coordination, balance, and speech).

Warning Sign #3

“I’m having mental health and memory issues.”

Brain fog, anxiety, depression, and ADD/ADHD are not the only brain-related conditions linked to gluten exposure. Severe and dangerous brain-related diseases like Alzheimer’s, Parkinson’s, Dementia, and Schizophrenia are also attributed to the highly neuro-toxic effects of gluten and foods containing gluten.

In fact, research studies from all over the world conclude that just as gluten DOES affect the gut health of ALL individuals who consume gluten, gluten and gluten components also lead to the body attacking itself (autoimmunity) that often directs its attack directly on the brain causing these life-threatening conditions like Parkinson’s and Alzheimer’s disease.

Warning Sign #4

“I am feeling so bad, will I make it through the day?”

As the various components of gluten attack your gut, not only are you setting yourself up for a disease-causing cascade of brain conditions and self-attacks by your immune system, nutrient deficiencies become another issue leading to an increased risk of iron deficiency anemia, which affects your ability to produce healthy red blood cells. This can cause many serious side effects, including decreased energy levels, mitochondrial dysfunction, and chronic fatigue.

Plus, the neurotoxic, immune toxic, and inflammatory damage caused by gluten exposure often leads to a domino effect of sleep disruptions, hormone imbalances, weight issues, asthma, allergies, impotence, loss of tooth enamel, hair loss, and other issues.

Warning Sign #5

“This rash is back!”

An autoimmune reaction to gluten can also look like eczema, psoriasis, dermatitis herpetiformis (a painful, blistery rash), bumps on your arms and legs, and other chronic skin conditions.

When you eat and digest food products that contain gluten, your immune system activates and produces antibodies (IgA). These antibodies deposit into your skin, which can cause various skin conditions that don’t go away and are only relieved with steroid creams, which are dangerous for long-term use and can lead to other serious health conditions.

Plus, the neurotoxic, immune toxic, and inflammatory damage caused by gluten exposure often leads to a domino effect of sleep disruptions, hormone imbalances, weight issues, asthma, allergies, impotence, loss of tooth enamel, hair loss, and other issues.

The fact is…

There are OVER 300 symptoms, conditions, and diseases caused by gluten – and this could be the stealthy culprit behind YOUR lingering health issues.

If you suffer from any of the WARNING SIGNS above there is a 70% chance YOU are sensitive to gluten…

In fact, according to the World Journal of Gastroenterology…

Over 3.3 million people in the United States hold a diagnosis of Celiac Disease…

And clinically, at least 70% or 231 million people in the United States have a related condition of “gluten sensitivity”…

More and more people are being exposed to gluten every day.

And I’m not just talking about the thousands of foods and beverages containing gluten on your grocery store shelves.

Gluten is even added to foods during processing to provide added texture and shape.

So foods you think wouldn’t have gluten… have gluten.

Worse, gluten is added to some personal care products (lotion, hair care, makeup) to act as a thickener, emollient, volumizer, moisturizer, or exfoliator…

And the journal also reported that 32% of restaurant foods marked “Gluten Free” actually contained gluten.

So even if you try to avoid gluten in your life… chances are that you are still being exposed.

Now I know this may be alarming…

But don’t worry…

Because I have some great news for you…

There’s a simple way you can STOP your exposure to gluten, and even REVERSE the damaging effects on your gut and immune system… In just 8 short weeks!

And NO, it’s not some fad diet.

Now before I show you a SIMPLE and TRUE way to live gluten free…

I’d like to share with you how I came to my life-changing discovery…

That allowed me to shed 25 pounds of unwanted fat and inflammation…

Regain my energy and vitality…

And help thousands of people along the way.

My name is Ann Hutyra, and I’m the Lead Biological Health Coach at Modern Holistic Health.

Once upon a time, in a world filled with uncertainty and health challenges, I discovered a path that would forever change my life.

But beyond my professional role, there’s something that fuels my spirit with unwavering passion—a gluten free lifestyle.

A decade ago, my journey took an unexpected turn when I received a life-altering diagnosis…

Celiac Disease.

Ann Hutyra
Lead Biological Health Practitioner
Modern Holistic Health

Suddenly, going gluten free became my only path forward, a crucial step toward regaining my health and embracing the promise to my husband and daughter of a long, vibrant, and happy life.

In those early days, the road ahead seemed daunting.

I won’t sugarcoat it—it was tough.

Going gluten free had numerous challenges.

Countless times, I unintentionally “glutened” myself with foods that hid traces of gluten, and to my surprise, I even encountered non-food items that tripped me up. It was a journey of mistakes, some trial and error, and a true lesson in learning the hard way.

But through perseverance and an unwavering commitment to my well-being, I found my way to success.

Today, at 43 years young…

I stand before you as a testament to the transformative power of embracing a gluten free lifestyle.

I am the healthiest version of myself, filled with vitality and a renewed zest for life. My personal journey has ignited a fire within me—a burning desire to help others navigate the path I once walked, but with greater ease.

This was me, before adopting a gluten free lifestyle…

This is me now, after adopting a gluten free lifestyle!

I’ve poured my heart and soul into distilling the knowledge, tips, and tricks amassed over those ten remarkable years into a comprehensive and accessible 8-week course.

It’s a culmination of all I’ve learned, my triumphs, and my setbacks—packaged into a transformative experience designed to make your transition to a gluten free lifestyle smoother than ever.

Why do I do this?

It’s simple—I want to be your guiding light, illuminating the path that lies ahead.

My passion lies in helping you navigate the challenges, overcome the hurdles, and embrace a gluten free lifestyle with confidence and joy.

Together, we’ll embark on a journey where you’ll discover the art of living gluten free gracefully, without the stumbling blocks that once hindered my own progress.

So, join me on this extraordinary adventure. Let’s unlock the secrets, unravel the mysteries, and embrace the boundless possibilities that lie within a gluten free lifestyle.

Discover a Gluten Free Lifestyle with Gluten Freedom!

And Transform Your Health From The Inside Out

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Together, we’ll rewrite your story.
And I’ll be there…
Every step of the way…
As your dedicated companion and coach.

The Difference is in the Details

Gluten Freedom 8-Week Course

Other Courses

A Course Designed For you

My Gluten Freedom 8-Week Course is designed to give you the knowledge, guidance, and support you need to successfully transition into and thrive on a gluten free lifestyle.

Whether you’re still looking for your root causes, or if you’ve been diagnosed with Celiac Disease, gluten sensitivity, or you simply want to explore the benefits of a gluten free lifestyle, this course is for you.

What You Will Learn

This 8-week program will take you through all you need to know to be successful following a gluten free lifestyle, including:

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Inside The Gluten Freedom 8-Week Course

This 8-Week / 8-Module Course is designed to give you the knowledge, guidance, and support you need to successfully transition into and thrive on a gluten free lifestyle.

Module 1

What is Gluten & What Foods to Remove

Start off the program by learning…

Module 2

Gluten Free Products, Reading Labels & Why All Gluten Free Products Aren’t Safe

Go deep into gluten. Learn…

Module 3

Navigating Cross Contamination

Avoid gluten by learning…

Module 4

Cross Reactivity of Other Foods & Gut Infections

What else is happening? Learn…

Module 5

Why Testing For Gluten Sensitivity Is Important

Test, don’t guess. Learn…

Module 6

Prebiotics: Why They Are Important & Replacing Them After Going GF

Taking care of your gut. Learn…

Module 7

Gluten Free Body Care, Household Products and Places Gluten Hides

Avoid the hidden gluten. Learn…

Module 8

Healing Your Gut, Post Gluten

Now that gluten’s out, your gut needs to heal. Learn…

And, included with the Gluten Freedom Program are printable supporting materials to take with you anywhere you go!

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How the Gluten Freedom Program Works

When you enroll, you will receive an important email notification that has details on accessing the program. Following the email instructions is easy, and we are here to support you in your journey. You can easily email us and we will be glad to help.

Complete your program modules in the order in which they are released to you. To keep you on track, notifications are sent to you to notify you when your next module becomes available.

Your program is designed for you to go AT YOUR OWN PACE. Each module is specifically designed to become available to you at just the right time, ensuring that you are “digesting” the previous material fully, and implementing the lifestyle recommendations.

Real Stories, Real Results

Inspiring Testimonials from Our Life-Changing Health Program!

Get ready to be inspired! In this video, you’ll hear from Aprel, who conquered chronic fatigue, high blood pressure, all-over body pain, and sky-high inflammation levels. You’ll be amazed to know that she was able to wean off all but one medication and now feels good enough to spend quality time with her loved ones.

I learned that my beliefs,
thoughts and emotions were one of the BIG root causes of chronic illness
and the inability to heal!

I feel extremely blessed to work with such an amazing team of mentors and practitioners. I am soooo grateful to have you all in my life!

Dr. V truly delivers on all fronts: knowledge, compassion, support, and value. Thank you, Dr. V, for bringing Modern Holistic Health to the world!! – Susan

Thank you to ALL the
knowledgeable Health Coaches at Modern Holistic
Health, for your mission and genuine dedication to offering a clear path to overcome barriers of healing and restoring good health.

My symptoms which I had rated at an 8 (out of a 10) are now zero! I am experiencing measurable results and enjoying an overall sense of well-being both physically and mentally.” – Lois

I had some difficult
problems that various doctors were unable to help with and found that
Modern Holistic Health had put together the only truly comprehensive and systematic holistic program available.

Dr. V and the Modern Holistic Health team are the best for those with chronic health conditions that other practitioners are unable to help with.” – Robert

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Frequently Asked Questions


This course is 8 weeks long. Yes, by purchasing this course, you will have lifetime access to the material.


This course is normally $147. Yes, we have created a 2 payment option to help you spread out the cost.


After purchasing the course, you will receive email instructions on accessing the course thru our online platform.


Yes, we work with men, women, and children all over the world. In fact, our programs are built to be accessible anywhere there is internet access. For those outside the United States, there may be additional shipping charges for optional labs, and the charges vary depending on which country you are in. Please note that we have no control over import customs & duty fees in your country and whether they will add any ancillary fees.


Yes, going gluten free can work with children. Keep in mind that their tastes and maturity may require you to be creative with their foods. With older children, it is most important THEY want our help and are willing to get to know their practitioners. As parents, we always want the best for our kids, but if an older child (like a teenager) is unwilling and not interested in getting help from us, we ask that the parents wait until such time that the child is ready and willing to get help to ensure the best outcome possible.


Over 90% of our clients have great results when they follow our recommendations. In fact, we not only have hundreds of case studies proving this, our clients are taught to track their own data and create their own case studies! And we have many testimonials from our clients every month.

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