Modern Holistic Health offers functional lab testing and holistic healing plans for a wide variety of conditions. These include:
Post-Traumatic Stress Disorder (PTSD): A mental health condition triggered by experiencing or witnessing traumatic events like combat, assault, or natural disasters. Symptoms include flashbacks, nightmares, severe anxiety, and intrusive thoughts that impair daily life.
Complex PTSD (C-PTSD): A condition from prolonged or repeated trauma, often in childhood. It includes difficulties with emotional regulation, self-perception, relationships, and symptoms similar to PTSD.
Acute Stress Disorder: A short-term condition occurring immediately after a traumatic event. Symptoms, such as intrusive thoughts and severe anxiety, are similar to PTSD but last less than a month.
Childhood Trauma: Trauma from emotional, physical, or sexual abuse, neglect, or violence during childhood, leading to long-term psychological effects like anxiety, depression, and attachment issues.
Sexual Abuse Trauma: Psychological damage resulting from sexual abuse, manifesting in symptoms like anxiety, depression, shame, and PTSD.
Emotional Trauma: Trauma from experiences that deeply affect emotions, such as betrayal, abandonment, or prolonged emotional abuse, often leading to depression, anxiety, and relationship difficulties.
Physical Abuse Trauma: The psychological impact of experiencing physical violence, often resulting in PTSD, depression, and anxiety disorders.
Trauma Bonding: A psychological response in abusive relationships where the victim forms an unhealthy bond with the abuser, making it difficult to leave.
Developmental Trauma Disorder (DTD): A proposed diagnosis for children exposed to multiple, chronic traumas, affecting emotional regulation, attachment, and cognitive development.
Depressive Disorders: Mood disorders characterized by persistent sadness and loss of interest, including:
Bipolar Disorder: A mood disorder with extreme mood swings, including manic and depressive episodes.
Borderline Personality Disorder (BPD): A condition marked by intense emotions, unstable relationships, and impulsive behaviors.
Obsessive-Compulsive Disorder (OCD): A disorder characterized by uncontrollable, recurring thoughts (obsessions) and compulsive behaviors.
Attachment Disorders: Difficulties forming emotional bonds, often stemming from early trauma, including:
Adjustment Disorder: Emotional or behavioral symptoms triggered by a stressful event or life change.
Dissociative Disorders: Disorders involving a disconnection between thoughts and identity, including:
Narcissistic Personality Disorder (NPD): A disorder characterized by an inflated sense of self-importance and a lack of empathy.
Emotionally Unstable Personality Disorder: A term focusing on instability of emotions and mood swings, often synonymous with BPD.
Find the root cause of your symptoms. Use our simple, online-booking form schedule a virtual appointment today.
At Modern Holistic Health, we understand the complexity of mental health, influenced by a wide range of factors. Our approach to mental health care is holistic and integrative, focusing on the whole person—mind, body, and spirit. It’s essential for those facing mental health challenges to work with experts who can uncover the root-cause of their condition and help the individual develop a personalized, integrative healing plan tailored to their unique needs.
Our holistic approach recognizes the deep connection between physical, emotional, and mental well-being. The Modern Holistic Health approach to how we support your mental health journey includes:
At Modern Holistic Health, our anti-aging services are designed to help you age gracefully while enhancing your overall quality of life.
By combining advanced treatments, nutritional guidance, and lifestyle changes, we target aging at the cellular level, promoting healthier skin, improved physical health, and lasting vitality.
Our holistic approach focuses on prevention and maintaining optimal health, allowing you to extend your youthful energy and delay age-related conditions.
Every anti-aging plan is personalized to your unique needs, goals, and medical history, ensuring a comprehensive strategy that supports your well-being and helps you live your best life.
From Genetic testing to discover your unique keys to achieving vitality and slowing the aging process, to annual wellness labs that include advanced functional blood tests, hormone testing, and telomere testing, we teach you how to look at your body’s systems in a multi-faceted way so that you can optimize your mind, your body, and your energy to experience the vitality at a new level.
Understanding Hormone Imbalances
Hormone imbalances can profoundly affect your overall well-being, influencing everything from energy levels and mood to sleep quality, mental clarity, body composition, and sexual health. At Modern Holistic Health, our expert team focuses on thoroughly understanding your unique hormonal profile. Through comprehensive testing, we provide an accurate and personalized plan of action, ensuring that your plan is customized to address your specific health needs.
The Benefits of Optimal Hormone Balance
Bioidentical Hormone Therapy (BHRT) offers a solution for men and women experiencing symptoms of hormonal imbalance, such as those related to menopause, andropause, or many of the physical symptoms and condition associated with hormonal imbalance. BHRT can be highly effective, but its success and safety depend on your individual health profile and the types of hormones used.
Optimizing and balancing your hormones is essential for:
Improved Mood and Emotional Stability: Achieving hormonal balance can enhance mood regulation, supporting emotional well-being and reducing symptoms of cognitive decline and depression.
Boosted Energy Levels: An optimized hormone profile often results in increased energy and decreased fatigue, helping you stay active and engaged.
Enhanced Muscle Strength and Bone Density: Especially important as you age, balanced hormones contribute to stronger muscles and healthier bones.
Optimized Metabolic Function: Proper hormone balance supports a healthy metabolism, which can assist in effective weight management.
Women’s Health Benefits: Research suggests that a balanced hormone profile can improve memory function and increase sexual desire, enhancing overall quality of life.
At Modern Holistic Health, we are dedicated to educating our clients on how to address and heal the most common ailments using a holistic, data-driven approach. Our goal is to show you how to identify and address the root causes of these conditions, providing you with proven natural solutions that support your body’s innate ability to heal. Here is a list of some of the common health challenges we help with:
Urinary Tract Infections (UTIs): We utilize natural remedies and prevention strategies to promote urinary health and reduce recurrence.
Common Cold and Flu: Boost your immune system with our holistic treatments that help you recover faster and stay healthier.
Ear Infections: Especially beneficial for children, our non-invasive solutions alleviate pain and prevent further chronic ear issues.
Bloating and Digestive Issues: We address the underlying causes of bloating and other digestive discomforts with personalized dietary plans and natural supplements.
Headaches and Migraines: Find long-term relief through our integrative approach, which targets triggers and provides effective, natural approaches.
Allergies, Asthma, and Sinus Problems: Reduce inflammation and strengthen immunity to manage and prevent allergy symptoms naturally.
Back Pain: Our holistic approach focus on finding the root cause, reducing inflammation, improving posture, and promoting long-term spine and joint health.
Skin Conditions (Eczema, Acne, etc.): We find the real root-cause and address the internal imbalances to help you achieve clear, healthy skin from the inside out.
Sleep Disorders: Restore healthy sleep patterns with our approach to discovering the root cause and addressing your symptoms with natural, safe, and effective protocols.
Anxiety and Stress: Our holistic approach includes mind-body approaches and natural supplements to reduce anxiety and promote mental well-being.
Spiritual and Emotional Healing is a transformative process designed to help you align with your true life’s values, set meaningful goals, and release subconscious programming that no longer serves you. Central to this healing journey is the release of unresolved heightened emotions and past events, which is crucial for both mental and physical well-being.
When unresolved emotions are left unaddressed, they can manifest as chronic stress, anxiety, or physical ailments, leading to ongoing mental tension, negative thought patterns, and a reduced ability to cope with everyday stressors. These emotional burdens not only impact your mental health but also take a significant toll on your physical body. Holding onto intense emotions can weaken the immune system, increase the risk of heart disease, and contribute to common health issues such as headaches, digestive problems, and insomnia.
Through Spiritual and Emotional Healing, you will embark on a journey to release these burdens, allowing you to embrace a more balanced and harmonious life. This process empowers you to clear away the emotional clutter that hinders your growth, enabling you to reconnect with your authentic self and live in alignment with your true purpose.
By addressing the root causes of emotional distress, this healing modality supports you in achieving a state of inner peace and resilience. As you release negative emotions and past trauma, you’ll find that your capacity to handle life’s challenges improves, and your overall health and well-being are enhanced. Spiritual and Emotional Healing is not just about healing the mind; it’s about creating a foundation for a healthier, more fulfilling life on every level—mentally, emotionally, and physically.
At Modern Holistic Health, we are dedicated to educating our clients on how to address and heal the most common ailments using a holistic, data-driven approach. Our goal is to show you how to identify and address the root causes of these conditions, providing you with proven natural solutions that support your body’s innate ability to heal. Here is a list of some of the common health challenges we help with:
Urinary Tract Infections (UTIs): We utilize natural remedies and prevention strategies to promote urinary health and reduce recurrence.
Common Cold and Flu: Boost your immune system with our holistic treatments that help you recover faster and stay healthier.
Ear Infections: Especially beneficial for children, our non-invasive solutions alleviate pain and prevent further chronic ear issues.
Bloating and Digestive Issues: We address the underlying causes of bloating and other digestive discomforts with personalized dietary plans and natural supplements.
Headaches and Migraines: Find long-term relief through our integrative approach, which targets triggers and provides effective, natural approaches.
Allergies, Asthma, and Sinus Problems: Reduce inflammation and strengthen immunity to manage and prevent allergy symptoms naturally.
Back Pain: Our holistic approach focus on finding the root cause, reducing inflammation, improving posture, and promoting long-term spine and joint health.
Skin Conditions (Eczema, Acne, etc.): We find the real root-cause and address the internal imbalances to help you achieve clear, healthy skin from the inside out.
Sleep Disorders: Restore healthy sleep patterns with our approach to discovering the root cause and addressing your symptoms with natural, safe, and effective protocols.
Anxiety and Stress: Our holistic approach includes mind-body approaches and natural supplements to reduce anxiety and promote mental well-being.
Hypnosis – Reduce stress, procrastination and anxiety
Hypnosis is a powerful and transformative therapeutic tool that has gained widespread recognition for its effectiveness in addressing a range of psychological challenges, particularly stress, procrastination, and anxiety. During a hypnosis session, a trained practitioner guides you into a deep state of relaxation, allowing you to access your subconscious mind, where deeply ingrained thought patterns and behaviors reside.
By tapping into the subconscious, hypnosis helps individuals reframe negative and limiting beliefs, which are often at the root of chronic stress, procrastination, and anxiety. This process can lead to the development of healthier mental habits, enabling you to approach daily life with a renewed sense of focus, motivation, and calm.
Moreover, hypnosis is a holistic approach that promotes overall well-being by enhancing self-awareness and emotional resilience. It can help you uncover and address the underlying causes of your stress and anxiety, leading to lasting changes in how you respond to life’s challenges. For those struggling with procrastination, hypnosis can break the cycle of delay and avoidance by boosting your confidence and reinforcing a proactive mindset.
Whether you’re seeking relief from the pressures of modern life, looking to overcome procrastination, or aiming to manage anxiety more effectively, a two-hour hypnosis session offers a safe and natural way to achieve your goals. Experience the profound benefits of hypnosis and discover a path to a more peaceful, productive, and balanced life.
Loss and grief are universal experiences, yet in our fast-paced society, we often lack the support to truly process these overwhelming emotions. Whether it’s the loss of a loved one, the end of a significant relationship, a job loss, or even a sense of losing oneself, grief can deeply impact every aspect of life.
This coaching service offers a compassionate space to explore and express your emotions without judgment. Being witnessed in your grief by a skilled coach is a powerful healing component, allowing you to navigate the stages of loss and gain insights into your emotional journey.
Loss/Grief Coaching not only helps you work through grief but also empowers you to find new meaning and purpose. By honoring your feelings, you can uncover opportunities for personal growth, self-compassion, and a renewed sense of love. This journey is about integrating your loss into a new narrative that allows for healing and hope.
End of Life Coaching provides support for those facing their own mortality or that of a loved one, helping individuals and families approach the end of life with dignity, acceptance, and a focus on creating meaningful experiences.
Both Loss/Grief and End of Life Coaching empower you to move through these challenges with greater resilience and emotional clarity, offering a safe space to find peace and discover the possibilities ahead.
Metabolic syndrome contains a wide variety of conditions such as high blood pressure, high blood sugar, excess fat, high cholesterol, and more. These conditions increase the risk of having a stroke, developing diabetes, and heart disease.
Fibromyalgia is among the most common medical conditions, affecting the bones and muscles by displaying symptoms related to muscle and joint pain/fatigue throughout the body. It’s commonly considered to be caused by how the brain and spinal cord process pain signals from nerves.
Thyroid disorders come as a result of the thyroid gland acting abnormally and include hyperthyroidism (overactive thyroid), hypothyroidism (underactive thyroid), Hashimoto’s thyroiditis (body attacks the thyroid). Symptoms include weight gain, hair loss, change in libido, and more.
(For established clients)
This appointment type should only be made for an established client. (After you have had your initial/first visit completed).
Not sure WHO to book with? No Problem! Here at MHH we have an AMAZING team of coaches and EVERY ONE OF OUR COACHES can help you with ANY of your conditions, so just pick the one that has availability on the day and time that works best for you.
This package contains 12 Biological Coaching Visits at 30 minutes each. Purchasing this package can save you 10% vs. if you purchased 12 sessions individually.
Using the combined modalities of EFT tapping, Resonance Repatterning, Color, Light, and Sound, this visit type addresses:
• Anxiety • Depression • Fear • Mind racing • Feelings of anger • Feelings of hopelessness • and more…
This unique approach can address and resolve emotional trauma, present or past, that has been locked into the physical body’s memory, often below the realm of conscious thought. Our bodies replay these memories at different times, and they can adversely affect our health especially in times of great stress and uncertainty.
These packages contain 12 Brain & Emotional Repatterning visits of 60 minutes or 90 minutes each. Purchasing either of these packages will save you 15% as compared to purchasing individual sessions
Not feeling well and looking for help with your condition, diagnosis, or symptoms that won’t go away no matter what you have tried? Our holistic biological health coaches can help you! Our coaches teach you how your body works, what the underlying cause of your condition or symptoms are, and how to fix and address them using long-term solutions that are data-driven and that work!
Our holistic biological health coaches have a deep understanding of advanced functional testing and genetics testing, along with much experience in complex cases.
Our biological coaching team works with you to empower and teach you how to understand and interpret your lab results, what your results mean, how they are connected to your health conditions or symptoms, and most importantly, what to do with the information, how to put protocols together based on your lab results, and when to reorder your various labs to track progress.
You will become your own healing master learning how to navigate the healing process, how to modify your protocols, when and how to detoxify your organs and cells from the toxins discovered on your lab results. You will learn the importance of tracking your assessment forms and symptom sheets and how to troubleshoot your healing process.
In addition, you have the opportunity to learn how to understand YOUR genetic blueprint – Our coaches are trained in the field of epigenetics and understand implicitly that YOU are in control of your own gene expression and how your genes either work for or against you. If you choose to add genetic testing into your program, your genetic blueprint information can be used not only to help drive your plan of action for healing, but also it can be used to understand your body’s unique nutrition, lifestyle, sleeping, eating, and physical activity needs are so that you can optimize once you are healed.
Get help from our functional nutrition coaches who understand that there is no ONE diet that is right for everyone. Our nutrition coaches work hand in hand with our biological coaches so if you need any lab work done or specific protocols that would require supplement protocols, you have a team working on your behalf and your nutrition coach would make recommendations for which other team coaches would be able to help you.
Your coaches will teach and empower you to learn how to determine and navigate your diet modifications which are decided based on your extensive intake forms, history, and your lab data that your coaches may want to order for you. Based on all of this information, they will teach you what foods to eat and not eat according to various conditions and why.
Your functional nutrition coach will help you learn what substitutes you can use when there are certain foods you may need to stop eating for a period of time, how to put your meals together based on your dietary needs per your lab data, how and when to incorporate gut repair protocols, and what lifestyle modifications you want to address based on your labs and your health conditions.
Nutritional coaching can be a great tool by itself or combined with coaching from our biological coaches. You can schedule with either our biological or nutrition coaches and they can help you get started and make recommendations as needed.
Many people who have successfully mentored with our nutrition coaches have had past issues such as:
Mindset, past and present traumas, and limiting belief systems are some of the biggest barriers to healing, so much in fact that gene expression and biological ‘engines’ of the human body can change for the worse because of it.
In the many years, we have been working in the field of holistic medicine, helping people who have tried everything else with no success or little success, we have discovered how great of an impact our thoughts, beliefs, and past and present trauma, and chronic stress can be to the human body, mind, and spirit.
The rate of recovery and healing for those who place emphasis on creating new neurological pathways to imprint new and healthy mindsets and belief systems in how they perceive themselves and the world around them is greatly improved when the psychological aspect of mindset and integration of mind, body, the spirit is addressed through repatterning of the mind and body neurology.
By removing barriers discovered from traumas, mindset, and conscious/unconscious patterns that are not congruent for healing, health, and vitality, you set yourself up for the best outcomes in your healing journey. Healing only occurs when the physical, emotional, and mental barriers to healing are removed.
Therefore we incorporate mind, body, spirit integration work into our programs and in doing so, we see exponential increases in positive outcomes with our clients. We have put together the most comprehensive ‘whole person’ approach in the world, and this is why our results are so successful.
Our Emotional Processing, Stress Release, & Neurological Repatterning coaches work with you to create new neurological connections, anchor new neurology, and habits, and show you how to become aware of any conscious or unconscious belief systems that may be holding you back from healing and total health.
You are welcome to try one or two appointments to see what you think. We typically recommend a minimum of 6 sessions to make an accurate assessment of how this type of modality is working for you.
Here are some of the modalities our Emotional Processing, Stress Release, & Neurological Repatterning coaches use for brain and body repatterning:
Breathwork is more than just a simple exercise of intentional breathing. Specialized breathwork techniques are used to facilitate major transformation and healing by encompassing a wide range of therapeutic practices that are extremely powerful in providing immediate relief for pulling people out of fight or flight (the amygdala hijack we teach about in Part 2 of our Mastering Trauma Masterclass).
This vagus nerve activation through breath work activates the rest/digest (parasympathetic nervous system), stimulates healing, reduces blood pressure, reduces the cortisol stress response, regulates hormone and blood glucose activity, and heart rate variability (the biological stress response). It rewires the body for self-regulation of the nervous system in a manner that optimizes the body and creates resilience in times of stress.
Yoga breath therapy allows you to disconnect from the mind chatter, mind racing, and negative self-talk and reconnect with your body your energy. From this elevated state of awareness, you are able to facilitate healing, growth, and expansion. And if you are looking for some expansion of your body/mind/spirit awareness, then this type of breathwork can be nourishing and can facilitate the next layer of peace, love, gratitude, connection, clarity, and insights.
In the many years, we have been working in the field of holistic medicine, helping people who have tried everything else with no success or little success, we have discovered how great of a damaging impact our thoughts, beliefs, and past and present trauma, and chronic stress (the fight or flight response) can be to the human body, mind, and spirit.
By becoming aware of how to regulate our own nervous system, and resolve traumas, mindset, and conscious/unconscious patterns that are not congruent for healing, health, and vitality, you set yourself up for the best outcomes in your healing journey. Healing only occurs when the physical, emotional, and mental barriers to healing are removed.
The rate of recovery and healing for those who place emphasis on:
….. Find much success and amplification in their healing journey.
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