The term Superfood was first coined by Dr. Steven Pratt. He stated that for a food to qualify as a superfood, it needs to adhere with the following three criteria’s: 1. The food needs to be easily accessible to most people 2. They should be loaded with nutrients that promote…
DetailsWe are heading into the exciting season of fall, which also means a lot of really nutritious and delicious fresh fruits and vegetables to feast on. Most of these fruits and vegetables won’t be found during the rest of the year; thus their inclusion into our diet this season is…
DetailsAlmost Every neurological disease and condition has increased over the past 50 years, including suicide, which is at its highest level in recorded history. The incidents of mental health problems are skyrocketing around the world, with deaths coming from prescription drugs, alcohol, and other such environmental toxins. Neurological disorder or…
DetailsIn this article, we will be looking at the various home remedies to heal strep throat. Strep Throat often comes with a burning pain of a sore throat that makes life completely miserable. It is a painful respiratory condition that makes everyday tasks like eating, drinking, swallowing, and sleeping seem…
DetailsSoda is an incredibly popular beverage still available and performing well in the market. Despite studies making a strong case against the effects of soda, it is still the beverage of choice by the general population today. An average can of soda contains a whopping 10 tsp of sugar, which…
DetailsMagnesium deficiency makes the human body vulnerable to every known disease to mankind. Magnesium is the most vital nutrient our body needs, being responsible for over 300 physiological processes in the body. Hence, it is astonishing to learn how the problem of magnesium deficiency is downright ignored by modern society.…
DetailsWith over 25 million Americans affected by autoimmune disorders at present, it is evident that Autoimmune disorders have become an enormous health crisis. Around 80 diseases have been classified as autoimmune, some of the popular ones are mentioned below: · Rheumatoid Arthritis · Lupus · Celiac Sprue Disease · Pernicious…
DetailsChronic fatigue syndrome is often misunderstood as a normal constant feeling of tiredness. No matter how much rest you take that feeling of fatigue never goes away. This condition of feeling constantly drained is not normal, but unfortunately, it’s quite common. With the help of holistic treatment for chronic fatigue…
DetailsToday’s modern diet that is loaded with an overabundance of calories, additives in our foods, and pesticide contamination may be contributing to the rise in metabolic disorders like type 2 diabetes, autoimmune disorders, increased food allergies, chronic systemic inflammation, and other autoinflammatory diseases. Many have moved towards adopting an anti-inflammatory…
DetailsBeing sick is not a desirable position for anyone to be in. Especially when you are down with the flu or a nasty cold. Symptoms of severe cold and flu-like headaches, runny nose, coughing, and blocked sinuses can put a complete halt on your day to day life! Since the…
DetailsPeople dealing with anxiety and depression have to tackle a complex set of functional and emotional challenges daily. Being able to address these challenges is one of the critical benefits of a holistic approach to mental health. According to a study done by the Anxiety and Depression Association of America,…
DetailsHolistic healing therapy abides by these same principles. A holistic approach to therapy looks into the complex nature of conditions such as addiction, anxiety, and depression, using a variety of techniques that focus on both the mind and body. Holistic therapy is a response to what some people see as…
DetailsWhat Is Holistic Healing Massage? Holistic healing massage is an ancient approach of recovery that clears the lymphatic system and releases toxins from the body. By recognizing that disease and stress affect not just the physical but also psychological, spiritual and mental well-being, holistic healing massage enables the body’s natural…
DetailsThe most common way to manage the symptoms rheumatoid arthritis (RA) is with disease-modifying anti-rheumatic drugs (DMARDs). While there are no non-medicinal alternative to DMARDs, some holistic therapies can give you relief from joint stiffness, swelling, and pain and sometimes give more relief than the pharmaceuticals. Holistic Therapies Defined: Holistic…
DetailsWith the recent coverage around toxins like PFAS found in our bottled water, it makes sense that people want to understand what these and other commonly exposed toxins are, how are people being exposed, and how we can prevent future exposure so that we can avoid the illnesses that result…
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Join us as we delve into finding The Root Cause of Mental Health Disorders
Webinar Begins on Tuesday 1st Oct, at 7.00PM CST
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