Restore Your Body
Functional nutrition is a method of care that focuses on restoring physiological functioning of the body. This can be determined by identifying certain symptoms that cause your body to function in ways that it shouldn’t.
Nutrition and Lifestyle
Healthy eating and data driven specific supplementation is paramount to being healthy and our coaches offer a wide variety of services to help you determine your nutritional requirements for your body. All of our protocols focus on nutrient dense foods and nutraceuticals that will allow healing of your body by giving it the minerals and nutrients it needs. By making positive adjustments in your diet, you will start to see results and will then be able to better address the symptoms you’re experiencing.
Most traditional treatments involve simply covering up these symptoms so they don’t show. In contrast, functional nutrition reads your symptoms and analyzes what your body is experiencing in order to better respond to your condition. These readings include close examinations of laboratory testing results, lifestyle, diet, symptoms, and other details about your body that will help us determine a proper plan of action.
Dr. V and her team of health coaches analyze these details and determine a plan to best address your condition. This plan will then be able to rebuild your health and restore proper balance to your body.
I’ve been going to Dr. V for about 6 months. She told me how she could help me lose weight and get healthier than I was already. And, here I am, 20 pounds lighter…feeling much more positive, energetic, and less stressed.
From my first visit with Dr. V I knew that I wanted and needed her in my life. Within a few short weeks of working with her I was already noticing a difference in how I was feeling. I feel so lucky that our paths have crossed and I look forward to continuing my health journey with her.
I’ve regained my energy and focus, while seeing noticeable improvements. It’s amazing how much little repeatable choices can impact your health and Dr. V and her team have been a catalyst in helping me to achieve real & continued progress.
I was happier every time I visited because of how much better I was feeling. As time went on I only had to see her every month, and now I only see her as needed. She has helped me get through the biggest struggle of my life and she is the most caring and attentive person I know.
Full Body Detox & Cleanse
Our bodies are exposed to a wide variety of contaminants that come from environmental toxins, pollution, and the chemicals we’re exposed to on a daily basis. Detoxing works to fix this by flushing out the toxins in the body and allowing the body to clean itself from the inside out. It also helps our bodies fight off disease, rid itself of toxins, and rebuild its strength.
The full body detox is composed of a variety of phases, each cleansing a specific organ in your body to allow it to heal. The detox involves a combination of protocols, diet plans, and other elements that are determined by Dr. V and her team of health coaches. By following these guidelines closely, our clients see their bodies rebuild as the toxins are removed from their colon, intestine, kidney, liver, and blood.
Dr. V also recommends a wide variety of cookbooks that each contain a variety of healthy recipes. Here are some of our favorites:
Enjoy a wide variety of easy-to-follow recipes. This book includes photos and nutritional information.
Explore healthy vegetarian recipes by internationally renowned chef Yotam Ottolenghi. These recipes are so delicious that even the most avid meat-eater will be impressed.
Moosewood Restaurant – Low-Fat Favorites
Moosewood is known for revolutionizing healthy eating in America. This cookbook offers great food, a mix of recipes (some more elaborate than others), and nutritional information.
Delightfully Free and
Even More Delightfully Free
These are recipes free of gluten, sugar, dairy and more. We love the Delightfully Free cookbook series!
Regain Your Body’s Health With Modern Holistic Health
There are so many diet options out there, and the amount of information that’s available online is often overwhelming. Our health coaches will be able to help you determine the diet plan that works best for you and your body to ensure that you’re able to heal and live a life that benefits you.
Allow your body to heal itself.