Modern Holistic Health
Crusaders for Health Newsletter: Edition 22
Dr. Elena Villanueva and Modern Holistic Health
Dr. Elena Villanueva is an international speaker, health influencer, & co-author of The Longevity Code. She teaches evidence based approaches for finding & treating the underlying causes of chronic illness & brain related conditions. Dr. V’s unique approach incorporates the merging of science and spirituality & the integration of the mind/body/spirit.

As seen on…

Elena is the producer and host of the Mental Health MasterclassInflammation MasterclassMastering Trauma MasterclassThe Leaky Brain SummitYour Brain & Mental Health: What They Aren’t Telling Youand the all new Beyond The Pill Masterclass, plus the TribeTalk Podcast. Find information on these topics and more relevant to your health and holistic healing at

The Rebirth of Medicine: Out of the Ashes of our Broken Medical System

Our world now faces the reality that our medical system is fractured, leaving us dealing with a skyrocketing and alarming pandemic of people suffering from “incurable” chronic illnesses of every kind. From brain-related conditions and diseases to autoimmune diseases, people of younger and younger ages are falling victim to conditions that lead to long-term suffering without any answers or solutions.

The once-trusted medical system lies in shambles, incapable of providing hope or lasting relief. We’ve awakened to the stark reality that prescriptions and surgeries, though vital in emergencies, are simply not enough and have not cured or prevented the diseases and illnesses that are now running rampant around the globe.

At Modern Holistic Health, we have embarked on a powerful mission, our purpose fueled by a shared belief: “You are NOT broken. There ARE answers, and there ARE solutions!” This truth has illuminated the path for thousands around the world like you who learned about our approaches and our clients’ successes and ultimately chose us as their guiding light towards healing and transformation, age and years of struggle no longer defining them.

In this world where chronic diseases and brain-related conditions are burgeoning like never before, it’s clear that our medical system and the politics surrounding it need massive change.

And out of the ashes of our broken medical system, a rebirth of answers and solutions, healing and health is emerging! As people awaken to the realization that prescriptions and surgeries may not hold the answers they seek, we’re here to illuminate the path to genuine healing, health, and vitality.

We have inspiring stories of healing and testimonials coming in every day from people just like you who were once sick, suffering, and losing hope because the old and outdated medical approach failed them. But they are not sick anymore! No matter whether they had autoimmune disease, diabetes, mental health conditions, severe gut issues, or any other severe condition, the stories our clients are sharing will inspire you and fill you with hope that you too have the ability to heal and break your cycle of suffering.

You CAN heal and you CAN have the life you truly deserve!

Nancy, now age 69, is one such story of inspiration. She came to us suffering from severe diabetes that by most medical standards was out of control. Learning more about Nancy’s history, we discovered that her diabetes started after she experienced severe emotional trauma two years before.

In fact, her body was not responding to any of her prescribed medications…

Read More

Trauma Recovery with the Transformative Power of Guided Meditation

Dina Joy Muchnick, Chinese Energetic Medicine Therapist

In a world where stress, anxiety, and trauma have become commonplace, finding effective ways to heal and repattern the brain is more important than ever. Guided meditation, a practice that combines mindfulness and visualization techniques, has emerged as a well-researched, studied, and powerful tool for addressing trauma and promoting healing. Let’s explore how guided meditation can facilitate brain repatterning and biological healing, contributing to the journey of trauma recovery and overall well-being.

Understanding Trauma and its Impact

Trauma isn’t just a state of mind – it can leave lasting imprints on the brain and body, altering thought patterns, emotional responses, and physical health, and even how our genes work for or against us.

The amygdala, a key player in processing emotions, can become hypersensitive after traumatic experiences, triggering fight-or-flight responses even in non-threatening situations. The prefrontal cortex, responsible for executive functions like decision-making and emotional regulation, starts to experience “short circuits” leaving an individual unable to emotionally self-regulate or think logically.

These neural responses often lead to a cycle of anxiety, depression, severe brain fog, and feeling trapped, which spirals out to every part of your body and personal experience. A big part of my focus as a Chinese Energetic Medicine Therapist is to explore methods that interrupt and rewire these imbalanced neurological patterns.

Guided Meditation as a Healing Compass

When we do guided meditation together as a group or in a private session, we use visualization, some light somatic practices, and self-awareness to support relaxation, increasing safety in order for your body and mind to open to repatterning. The verbal cues and imagery gently guided our focus on the present moment, promoting a sense of calm and mental clarity.

The Science Behind Guided Meditation for Trauma Healing

Guided meditation is rooted in neuroplasticity, the brain’s remarkable ability to reorganize and rewire itself in response to experiences. Studies have shown that mindfulness-based practices, like guided meditation, can have a profound impact on brain structure and function. Further, numerous published studies have also shown the tremendous benefits in improving HRV (heart rate variability), exercise and injury recovery, pain reduction, improved sleep scores, weight loss, and so much more…

Read More

Learn How This Doctor Ended Up With Type 2 Diabetes, And What She Did To Cure It
(You’ll be Shocked)

You might already know that our diets can lead to a host of symptoms, conditions, and diseases like Type 2 Diabetes.

But what if your symptom or disease isn’t a food-related issue?

Could it be toxins?

Could it be mold?

What about this other commonly missed cause that is rooted in your very own mind?

Listen in as I share an amazing story (and case study) about a doctor who discovered this commonly overlooked root cause of her sudden onset of Type 2 Diabetes…

…and what she did to reverse it (with zero supplements!)

This story will inspire you, and who it is will surprise you!

➡️ Join Inner Circle LIVE at

➡️ Visit our website, Modern Holistic Health, at

Watch Now

Defying Diabetes: Nancy’s Remarkable Journey from A1C 12.9 to 5.5

Witness the incredible transformation as we unveil Nancy’s actual before-and-after lab results, delve into her symptom sheet, and provide valuable insights into unresolved trauma and environmental trauma. Together we’ll celebrate Nancy’s extraordinary accomplishment in reducing her A1C, showcasing the power of a natural approach through nutrition, lifestyle, and targeted supplementation.

Watch Now

Laurie is seeing great changes in her health … with a change in diet and the addition of supplements!

Dr. V, I’ve been following your advice and am totally gluten free and still sticking to the strict anti-inflammatory diet as I enter month three. What amazed me is when I went to a woman’s bible study at church last week one of the women commented on the weight I am losing, especially in my waist. Her specific words are, “you don’t look bloated anymore.”

Can’t wait for my gut zoomer results to come back. Saw my PCP yesterday and she is very happy with my weight loss and the natural supplements you gave me to help me sleep at night. The hours of sleep at night are slowly creeping up. Last night I finally hit 8 hours! I do still wake up but it’s at a meridian change and I am quickly able to fall back to sleep. Thanks for your love and support Dr. V!

Laurie, August 2023

Summits & Documentaries Logo

This month’s featured program is a part of my mission to spread lifesaving truths around the world. Together we can help as many people as possible to get their health back, their lives back, and live their lives with all the love, joy, health, and vitality they desire.

Remember, your health is in YOUR hands. So join me for some TV viewing time in the evenings to watch this month. Let’s kick up our feet, relax, learn how to be our own guarantee in life, and let’s thrive and heal together!

Dr. Elena Villanueva

Free Video By Dr. Joe Rubino On Success and Happiness

There is no better time than now to give your heart a little extra nourishment.

I want to share a video with you today by my good friend Dr. Joe Rubino – it always inspires me to make the most of each day, and I hope it will do the same for you.

Many folks silently starve themselves of the peace and contentment that is waiting in every moment, convinced that it can only be experienced once a group of external pieces falls into place.

After watching Dr. Rubino’s video, I think you will be reminded that the past and future dwell only in our minds, and in truth, all that we ever experience is the present moment. We must remember not to let the illusions of our past or future rob us of the infinite nature of our present.

Why can’t we be fully alive and activated right NOW?

Without further ado…

Click Here to watch Dr. Rubino’s video on the secret to success and happiness in life.

WW2 Chemical Found In 70% Of Frying Pans

Our modern world is full of toxins. You almost don’t know what is safe to eat, drink, or even brush your teeth with anymore. But we have to stay diligent!

And that is a huge part of why I do what I do… I know how daunting it can be to sift through all the information and still not know what to believe.

Well, here is a big fact you can take to the bank: 70% of Americans may be using frying pans laced with a WWII military-grade chemical…

Over 266 scientists and counting have sounded the alarm on this stuff, pushing for it to be banned.

Click Here To Learn More Now!

But it hasn’t been. And we all know why… because big chemical companies’ profits come first.

This nasty chemical may be lurking in the cookware of up to 70% of all Americans’ kitchen cupboards.

And it has been shown to be linked to:

⚠️ Birth Defects
⚠️ Hyperthyroidism
⚠️ Autoimmune Diseases
⚠️ Testicular & Kidney Cancer
⚠️ And Even Obesity

My friends at Chef’s Foundry are on a mission to eliminate this chemical from your kitchen! Click on the link below, and they will show you a quick 3-minute test you can do to see if your cookware is safe:

Click Here To Watch The Video Now

I use and love their cookware and feel safe using it to cook for my family. I want you to have this peace of mind too!

Get glowing, energized, and trimmed-up for the holiday parties by joining us for our Annual MHH EPIC Fall Detox that starts in October!
(and get your early bird pricing below.)

  • Quickly and Safely drop 5–30 pounds in 30 days
  • See your skin and hair glowing again right before your eyes
  • Drop those high cholesterol numbers before your next check-up
  • Decrease inflammation quickly
  • Increase your energy
  • Experience sharpened mental clarity

With the Modern Holistic Health EPIC Fall Detox!

It’s that time of year once again as we move into our exciting annual MHH EPIC Fall Detox in October 2023!

No matter where you are on your health journey, doing a food-based detox at least once per year is not only recommended, it is absolutely necessary. Every January and October my team and I host a LIVE online event to show you Before and After Case Studies, WHY you want to detox, and HOW to do the best quickstart detox available on the market today.

Come join me as my team and I present our case studies and launch our 7th Annual MHH EPIC Fall Detox – where each year, hundreds of our followers and clients have lost 5–30 pounds, dropped up to 30 points in their blood glucose, eliminated tons of inflammation, and decreased up to 80 points on their cholesterol in just 30 days!

I am personally inviting you and challenging you to step into your new self – the self you want to be – by joining our global community and our clients as we guide you, day by day, through our MHH EPIC Fall Detox Kickoff!

For those of you who have been with us for many years, you know our MHH EPIC Annual January and October Detoxes are a part of your lifestyle. If you haven’t yet ordered your annual blood work with us, now is the best time to order your before and after yearly functional blood labs so that you can track your rapid improvements over the month of the Fall Detox and dial in on your strategy for a proactive approach to your health and optimization for 2023.

If you are joining us for the first time, we will also offer you special discounts on your blood labs so that you too can see how rapidly your body biology can improve in such a short time! (An appointment to interpret your results is not included: however, we do provide a nice summary report that is easy to understand.)

We will kick off our Annual 30-day detox webinar during my next biweekly Inner Circle Call on Thursday September 21st, at 6 pm Central with a LIVE Detox Masterclass taught by my amazing coaching team and me.

We will show you the SCIENCE behind how our detox works, and you’ll get to see real case studies of our clients before and after lab results!

Then we will all prepare for and complete the 30-day challenge together in October.

So a recap:

1. We will do the LIVE EPIC Fall Detox Webinar Class on Thursday, September 21st, at 6 pm Central to teach you how the detox works and get you ready and prepared with your foods, get your protocols ready, learn your protocol dosing, and order labs if you want to, etc.

2. The Detox will officially start on Sunday, October 1st

3. You will get weekly (and sometimes daily) support emails from us to keep you accountable, excited, and motivated!

And don’t forget that we also have a private Facebook group (Crusaders For Health) where we can give and receive encouragement, share progress, post successes, and even post pictures of our favorite recipes.

Get your Early Bird Discount on your 2023 MHH EPIC Annual Detox before it sells out to ensure your detox materials and protocols are sitting on your counter by October 1st!

We are so excited to finish strong in 2023 with excitement and an attitude of health, vibrancy, and self-love, and we hope you join us!

Crusaders for Health Newsletter: Edition 23
Crusaders for Health Newsletter: Edition 22
Crusaders for Health Newsletter: Edition 21
Crusaders for Health Newsletter: Edition 20
Crusaders for Health Newsletter: Edition 19
Crusaders for Health Newsletter: Edition 18

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