Have you stumbled upon the profound adage, “above down, inside out,” in your quest for wellness? This intriguing concept encapsulates a holistic path to not only revitalizing your health but also unlocking the keys to longevity, vitality, prosperity, joy, and a fulfilling life.
Imagine a world where an inner awakening is unfolding globally. Picture embracing the notion that the Divine, or however you define the creator, resides not beyond but within you. Envision realizing the potential to catalyze your own healing, transcending conditions or diseases.
What if the secret to vitality and longevity — living beyond the century mark — was not only feasible but a natural expectation? Consider the empowering belief that you wield the authority over your health, wealth, and happiness, crafting your life’s journey with each breath.
The science of self-perception and love illuminates our capacity to shape our reality.
A global awakening has revealed how entrenched beliefs, inherited through generations, have sculpted our current realities, often leading to less than desirable circumstances. Yet, as we break free from these historical confines, we witness the birth of new realities for countless individuals, fostering healing, health, and unparalleled vitality.
This transformative journey into healing, health, and vitality invites you to explore the limitless potential of your being. The essence of “above down, inside out” lies in the acknowledgment that our thoughts, beliefs, and spiritual connections are powerful catalysts for manifesting our desired realities.
Your mindset, allied with your spiritual essence, lays the foundation for healing and vitality, painting your reality with the strokes of your inner beliefs and perceptions.
It’s crucial, however, to balance this inward journey with external knowledge, which continues to offer valuable insights into health and healing utilizing the advancements of data-driven holistic care which addresses not only the effect your environment may have on your body and mind, but also the effect your thoughts, beliefs, emotions have on your body and mind as well. Your spirit, body, and mind are not separate entities but a unified force capable of manifesting profound changes.
A book I co-authored in 2020 with leading doctors and internationally known speakers called Codes of Longevity, is just one such testament to the incredible shifts happening worldwide as individuals tap into their innate power, coupled with scientific understanding, to transform their lives dramatically. I invite you to get a copy of the book and be inspired by leading authorities in health, healing, and wellness. As more people around the world are taking back responsibility for their healing, they are realizing that their healing starts from within. It starts with a newfound devotion to their own self-love and a commitment to mastering their human experience.
The message is clear: You are whole and capable of healing, health, and vitality.
My life’s mission has been to guide others toward this realization, demonstrating that our bodies are not defined by diagnoses but are capable of remarkable self-regeneration and healing. Our approach, focusing on individuals often labeled as chronically ill, emphasizes the body’s inherent ability to heal once obstacles are addressed.
Through our extensive research and experience, we’ve identified common denominators underlying various health conditions, offering insights into overcoming these barriers to healing, health, and vitality. Whether it’s addressing environmental toxins, mycotoxins, heavy metals, radioactive materials, pathogens, dietary impacts, healing from trauma, or reshaping belief systems and mindsets, understanding these factors and how they impair health and healing is crucial for anyone seeking healing, health, and vitality.
Our educational resources we share, whether in one of our 5 Part Series Masterclasses in our Inner Circle podcast, or one of our healing programs are not merely informational but a call to action to recognize and harness the power you hold over your health and your life through your thoughts, your beliefs, your emotions, and the actions you take in your everyday life that will lead to the desired outcomes you seek.
As we navigate this new “Golden Age” in humanity, we’re invited to question and redefine our belief systems, realizing that our perceptions and thoughts have the power to shape our health, vitality, and longevity. We are now in a time where we can choose to go within to find the answers we seek. We can choose to do the inner work, coming back to our heart center, back to our heart wisdom, and listening to what it has to say.
As you embark or continue on your journey toward health, remember, that transformation is a process that starts from the inside and radiates out. It requires patience, consistency, and a commitment to identifying and removing all the barriers to your well-being. The potential for a healthier, longer life is within your grasp! It is your birthright!
Cultivating health and thriving in every aspect of your life is truly an act of self-love and service, laying the groundwork for a brighter future for ourselves and generations to come. In this paradigm shift, we’re not only transforming our health but the world around us, promising a legacy of wellness and joy for future generations.
(For established clients)
This appointment type should only be made for an established client. (After you have had your initial/first visit completed).
Not sure WHO to book with? No Problem! Here at MHH we have an AMAZING team of coaches and EVERY ONE OF OUR COACHES can help you with ANY of your conditions, so just pick the one that has availability on the day and time that works best for you.
This package contains 12 Biological Coaching Visits at 30 minutes each. Purchasing this package can save you 10% vs. if you purchased 12 sessions individually.
Using the combined modalities of EFT tapping, Resonance Repatterning, Color, Light, and Sound, this visit type addresses:
• Anxiety • Depression • Fear • Mind racing • Feelings of anger • Feelings of hopelessness • and more…
This unique approach can address and resolve emotional trauma, present or past, that has been locked into the physical body’s memory, often below the realm of conscious thought. Our bodies replay these memories at different times, and they can adversely affect our health especially in times of great stress and uncertainty.
These packages contain 12 Brain & Emotional Repatterning visits of 60 minutes or 90 minutes each. Purchasing either of these packages will save you 15% as compared to purchasing individual sessions
Not feeling well and looking for help with your condition, diagnosis, or symptoms that won’t go away no matter what you have tried? Our holistic biological health coaches can help you! Our coaches teach you how your body works, what the underlying cause of your condition or symptoms are, and how to fix and address them using long-term solutions that are data-driven and that work!
Our holistic biological health coaches have a deep understanding of advanced functional testing and genetics testing, along with much experience in complex cases.
Our biological coaching team works with you to empower and teach you how to understand and interpret your lab results, what your results mean, how they are connected to your health conditions or symptoms, and most importantly, what to do with the information, how to put protocols together based on your lab results, and when to reorder your various labs to track progress.
You will become your own healing master learning how to navigate the healing process, how to modify your protocols, when and how to detoxify your organs and cells from the toxins discovered on your lab results. You will learn the importance of tracking your assessment forms and symptom sheets and how to troubleshoot your healing process.
In addition, you have the opportunity to learn how to understand YOUR genetic blueprint – Our coaches are trained in the field of epigenetics and understand implicitly that YOU are in control of your own gene expression and how your genes either work for or against you. If you choose to add genetic testing into your program, your genetic blueprint information can be used not only to help drive your plan of action for healing, but also it can be used to understand your body’s unique nutrition, lifestyle, sleeping, eating, and physical activity needs are so that you can optimize once you are healed.
Get help from our functional nutrition coaches who understand that there is no ONE diet that is right for everyone. Our nutrition coaches work hand in hand with our biological coaches so if you need any lab work done or specific protocols that would require supplement protocols, you have a team working on your behalf and your nutrition coach would make recommendations for which other team coaches would be able to help you.
Your coaches will teach and empower you to learn how to determine and navigate your diet modifications which are decided based on your extensive intake forms, history, and your lab data that your coaches may want to order for you. Based on all of this information, they will teach you what foods to eat and not eat according to various conditions and why.
Your functional nutrition coach will help you learn what substitutes you can use when there are certain foods you may need to stop eating for a period of time, how to put your meals together based on your dietary needs per your lab data, how and when to incorporate gut repair protocols, and what lifestyle modifications you want to address based on your labs and your health conditions.
Nutritional coaching can be a great tool by itself or combined with coaching from our biological coaches. You can schedule with either our biological or nutrition coaches and they can help you get started and make recommendations as needed.
Many people who have successfully mentored with our nutrition coaches have had past issues such as:
Mindset, past and present traumas, and limiting belief systems are some of the biggest barriers to healing, so much in fact that gene expression and biological ‘engines’ of the human body can change for the worse because of it.
In the many years, we have been working in the field of holistic medicine, helping people who have tried everything else with no success or little success, we have discovered how great of an impact our thoughts, beliefs, and past and present trauma, and chronic stress can be to the human body, mind, and spirit.
The rate of recovery and healing for those who place emphasis on creating new neurological pathways to imprint new and healthy mindsets and belief systems in how they perceive themselves and the world around them is greatly improved when the psychological aspect of mindset and integration of mind, body, the spirit is addressed through repatterning of the mind and body neurology.
By removing barriers discovered from traumas, mindset, and conscious/unconscious patterns that are not congruent for healing, health, and vitality, you set yourself up for the best outcomes in your healing journey. Healing only occurs when the physical, emotional, and mental barriers to healing are removed.
Therefore we incorporate mind, body, spirit integration work into our programs and in doing so, we see exponential increases in positive outcomes with our clients. We have put together the most comprehensive ‘whole person’ approach in the world, and this is why our results are so successful.
Our Emotional Processing, Stress Release, & Neurological Repatterning coaches work with you to create new neurological connections, anchor new neurology, and habits, and show you how to become aware of any conscious or unconscious belief systems that may be holding you back from healing and total health.
You are welcome to try one or two appointments to see what you think. We typically recommend a minimum of 6 sessions to make an accurate assessment of how this type of modality is working for you.
Here are some of the modalities our Emotional Processing, Stress Release, & Neurological Repatterning coaches use for brain and body repatterning:
Breathwork is more than just a simple exercise of intentional breathing. Specialized breathwork techniques are used to facilitate major transformation and healing by encompassing a wide range of therapeutic practices that are extremely powerful in providing immediate relief for pulling people out of fight or flight (the amygdala hijack we teach about in Part 2 of our Mastering Trauma Masterclass).
This vagus nerve activation through breath work activates the rest/digest (parasympathetic nervous system), stimulates healing, reduces blood pressure, reduces the cortisol stress response, regulates hormone and blood glucose activity, and heart rate variability (the biological stress response). It rewires the body for self-regulation of the nervous system in a manner that optimizes the body and creates resilience in times of stress.
Yoga breath therapy allows you to disconnect from the mind chatter, mind racing, and negative self-talk and reconnect with your body your energy. From this elevated state of awareness, you are able to facilitate healing, growth, and expansion. And if you are looking for some expansion of your body/mind/spirit awareness, then this type of breathwork can be nourishing and can facilitate the next layer of peace, love, gratitude, connection, clarity, and insights.
In the many years, we have been working in the field of holistic medicine, helping people who have tried everything else with no success or little success, we have discovered how great of a damaging impact our thoughts, beliefs, and past and present trauma, and chronic stress (the fight or flight response) can be to the human body, mind, and spirit.
By becoming aware of how to regulate our own nervous system, and resolve traumas, mindset, and conscious/unconscious patterns that are not congruent for healing, health, and vitality, you set yourself up for the best outcomes in your healing journey. Healing only occurs when the physical, emotional, and mental barriers to healing are removed.
The rate of recovery and healing for those who place emphasis on:
….. Find much success and amplification in their healing journey.
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