We love working with our clients to teach them how to identify and address the root causes of their chronic illness, whether it’s auto-immune related, brain related, hormones, whatever the case may be…. There are common denominators that lead to chronic illness. Understanding how to navigate your journey back to health is the best investment you’ll ever make. As a matter of fact, all of us here at Modern Holistic Health have been through our own journey learning how to identify our barriers to healing and how to navigate our way back to health.
My own journey started with multiple food sensitivities that first led me down the road of many dietary restrictions – for over 10 years! While I learned many ways to overcome the challenges of changing my foods in my home, I found that traveling was difficult for me because I wasn’t aware of how I could eat healthy when I was away from my home. I found myself staying home rather than experiencing the joy of travel simply because I never had a coach to show me the way.
It took time for me to learn on my own that I COULD travel and make sure my body was getting the right fuel. Once I learned how to eat for my health while traveling, I felt so free and excited and it’s now one of the things I love to teach our clients because many of them also want to travel and they want to also make sure they continue eating in the way that is helping their body and brains heal. Not only do I teach our clients how to eat clean while enjoying their vacations and travelling, I also show them how they can navigate healthy meals even with their children and partners in the mix.